![]() Sleep paralysis – the temporary inability to move or speak while falling asleep or waking.They can come on as the person is falling asleep or upon waking. Hallucinations that are vivid and frequently frightening.Cataplexy – a loss of muscle tone that leads to feelings of weakness and a loss of voluntary muscle control.Those with narcolepsy tend to fall immediately into a much deeper sleep stage – often during waking hours, and even while driving, talking or walking.īesides excessive daytime sleepiness, narcolepsy symptoms can include: People who don’t have narcolepsy go through a series of lighter sleep stages before falling into a deeper sleep. ![]() These episodes tend to be frequent and involuntary. If you have narcolepsy, the neurons in your brain that contain hypocretin decay and eventually die.īecause you have low levels of these energizing neurons in your brain, you may experience excessive daytime sleepiness and intermittent, uncontrollable episodes of falling asleep during the day. Hypocretin is a chemical that helps to keep the brain awake and active. Narcolepsy is a neurological disorder caused by a lack of hypocretin in the brain. RLS may also be hereditary and more likely to occur within families. Research indicates that RLS may be connected to iron deficiency – a condition that can be caused by kidney failure, Parkinson’s disease, diabetes, rheumatoid arthritis and pregnancy. Lack of sleep due to RLS is often associated with: The uncomfortable sensations associated with Restless Leg Syndrome, along with the involuntary jerking movements it can cause during sleep, often lead to sleep deprivation. RLS symptoms often improve with activity, however, increased activity at night can cause insomnia in some RLS patients. Most common in individuals over the age of 60, symptoms of RLS usually occur in the legs and may increase during times of rest, relaxation or inactivity. Restless Leg Syndrome (RLS) – also known as nocturnal myoclonus – is characterized by unpleasant sensations and an irresistible urge to move the limbs. Insomnia may be caused by psychological, medical, environmental or lifestyle-related factors (such as caffeine consumption). It can even disrupt the production of hunger-relating hormones that control appetite, causing you to overeat and gain weight. Insomnia can also cause increased levels of impatience, irritability, depression and anxiety due to chronic sleep deprivation. This sleep disorder is often associated with: Insomnia leads to sleep deprivation, which can impact every aspect of life. Insomnia is one of the most common sleep disorders and is characterized by frequent difficulty falling asleep or staying asleep. The constant disruption of deep sleep often leads to frequent morning headaches and excessive daytime sleepiness. If you suffer from sleep apnea, you may experience as many as 100 to 200 involuntary breathing pauses – also known as apneic events – every single night. Central sleep apnea is far less common and occurs when the brain fails to send the appropriate signals to the breathing muscles that initiate respiration.Obstructive sleep apnea occurs when air can’t flow into or out of your nose or mouth – even when you’re making an effort to breathe.Take the sleep apnea quiz There are two types of sleep apnea: Our sleep apnea quiz evaluates risk factors like snoring, breathing pauses during sleep, fatigue and obesity and gives you an idea of what to do next based on your results. ![]() Untreated sleep apnea can lead to other health conditions, including high blood pressure, heart disease, stroke, diabetes and depression. An estimated 18 million Americans live with sleep apnea. Sleep apnea occurs in men and women of all age groups, but it’s most common in overweight men. It’s important to detect and treat early because it can sometimes cause irregular heartbeat, high blood pressure, heart attack and stroke. ![]() Sleep apnea is a potentially life-threatening disorder that occurs when breathing is interrupted during sleep. The specialists at Aurora Sleep Medicine Centers diagnose and treat a wide variety of sleep disorders, including sleep apnea, insomnia, narcolepsy, sleep paralysis and more. Whether you can’t fall asleep, can’t stop falling asleep, or simply experience poor sleep quality, chances are good that there’s a sleep disorder to explain your symptoms.
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